How Does a Health Savings Account Work?

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How Does a Health Savings Account Work? HSAs Explained Article by: Sydney Frazer We know what you are probably thinking: is there really another health insurance acronym I need to learn? While the answer to this question is yes,  you don’t need to stress! We’ve answered all the questions you have about health savings accounts (HSAs) so you never again … Read More

Soreness After Adjustment

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“I came in O.K., but was Sore after my Adjustment!” “Gee, Doc, whadja do to me? I felt better before that last adjustment!” This is not an uncommon experience. Adjusting the spine requires more than just moving bones, it also involves making changes in flexibility, which means your muscles and tendons have to adapt. Some muscles have to work harder, … Read More

Coming Soon in AUDIOBOOK!

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MIND GATE: Demolish Fear, Overcome Anxiety and Create the Life You Want in Audio Book – COMING SOON! This body of work, as described in this book, has a life of “It’s” own. “It” has a vision…. As I was reading my earlier book, I found some discrepancies, and I wanted to write the story this book wanted me to tell. Discrepancies … Read More

Seven Important Ingredients for Multivitamins

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According to Nutritionists, These Are the 7 Ingredients Your Multivitamin Should Have… Article medically reviewed by Lindsay Slowiczek, PharmD — Written by Gabrielle Kassel Our obsession with supplements has reached $30 billion a year. And the top of that list? Multivitamins. For starters, a daily multivitamin can help provide a good foundation for your health. It can also protect you when you’re experiencing … Read More

Stress Injuries

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Stress Injuries – Overuse Injuries of the Lower Extremity Article by Foot Levelers Daily activities, including work and exercise, expose the joints, muscles and connective tissues to high levels of stress, leading to lower extremity overuse injuries. Many short-hand terms have been used to describe these conditions, but they’re all caused by the same thing: repetitive stress. As a Chiropractor, you can examine … Read More

Why EFT Tapping?

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Why EFT Tapping with Terri Have you ever rubbed your head when you had a headache? Or pushed hard between your eyebrows or rubbed your temples when you were stressed or worried? We touch, hold, pat and rub ourselves for comfort. We feel powerful emotions…some feel bad some feel good. We talk to ourselves…even though it is often negative. The Emotional Freedom Technique or … Read More

When the Foot Hits the Ground, Everything Changes

Mays Mind BodyChiropractic, Foot CareLeave a Comment

When the Foot Hits the Ground, Everything Changes. Heel Strike  Study after study has shown repeated impact between the foot and the ground can cause a wide range of injury, from stress fractures to cartilage breakdown, from shin splints to low back pain. Force impact on the body, created by each heel strike, equals: • 3.5 times a person’s body weight while running … Read More